Fennel Seeds Whole, Organic

Foeniculum vulgare, or fennel, has a pale bulb and long green stalks. Fennel is a flavorful culinary herb and medicinal plant. Fennel plants are green and white, with feathery leaves and yellow flowers. It can grow almost anywhere. All parts of the fennel plant, including the bulb, stalk, leaves, and seeds, are edible.

Both the crunchy bulb and the seeds of the fennel plant have a mild, licorice-like flavor. Yet, the flavor of the seeds is more potent due to their powerful essential oils. They are known to offer a wide range of nutritional properties that improve health.

Fennel also known as Saunf is used in spices as well as supplement for digestion. It has a cooling and soothing effect. Our fennel seed whole adds anise-like flavour to dishes. You can use the product in vegetarian as well as non-vegetarian dishes. The best fennel seed whole for all your Indian recipes.

A natural mouth freshener, one of the spices in panch phoran (Indian five spice blend) used to flavour Indian curries, and an ancient remedy for digestive issues, fennel seeds (saunf) are found in almost every Indian kitchen. The sweet and powerful flavour of fennel seeds has made it quite popular in modern French and Italian cooking. Apart from its distinct aroma and taste, the medicinal benefits of fennel seeds are known from ancient times. Fennel seeds have been used in various parts of the country for its digestion-boosting properties.

Health Benefits

1. Fennel seeds may suppress appetite
2. Can benefit heart health
3. Combats bad breath
4. Improves digestive health
5. Helps to regulate blood pressure
6. Reduces asthma and other respiratory ailments
7. Helps to improve eyesight
8. May have cancer-fighting properties
9. May benefit breastfeeding women
10. May Help Lower Cholesterol Levels
11. May Help Treat Edema
12. May Boost Fertility
13. May Promote Weight Loss
14. May Improve Menstrual Symptoms